Low back pain - it affects almost all of us from time to time.  There are some simple things a person can do when faced with this problem.

Low back pain may be longstanding, or acute.  "Acute", in medical parlance generally refers to an affliction that is of sudden or recent onset.  The sudden onset of low back pain may or may not be associated with an identifiable provoking incident. 

To read the rest of this article from the State Journal Register's website, please click here.

Snow shoveling can bring unwelcome back problems. There are a number of tips that you can keep in mind to prevent back injury as you clear off the snow.  To read my article that was featured on the State Journal Register's website, behealthyspringfield.com, please click here.